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A CrossFitter’s Story of Getting COVID
We all know the COVID-19 pandemic has been unprecedented. The way it has impacted the entire world is unlike anything we’ve seen in our lifetimes. We’ve all had the opportunity to think about…
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Adapting To The Digitization Of Fitness: Part II
In the first part of this series, I focused on the broader trends in the digitization of the fitness industry in light of the Covid-19 pandemic. This time, I’d like to drill down a bit…
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The Silver (Tech) Lining to 2020
You’d be hard-pressed to find anyone willing to say that 2020 was a “good” year. In fact, for many people, it was one of the hardest years of their lives. As we continue…
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What I Learned From Doing CrossFit for 591 Straight Days
Back in 2018, my career was starting to ramp up. I was traveling more. My wife and I had two children and another on the way. I had to do something to ensure…
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It’s about people
At the end of the day it all comes down to people. As entrepreneurs, business leaders and service providers, we need to either take care of our people OR take care of the…
