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A CrossFitter’s Story of Getting COVID
We all know the COVID-19 pandemic has been unprecedented. The way it has impacted the entire world is unlike anything we’ve seen in our lifetimes. We’ve all had the opportunity to think about…
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The Silver (Tech) Lining to 2020
You’d be hard-pressed to find anyone willing to say that 2020 was a “good” year. In fact, for many people, it was one of the hardest years of their lives. As we continue…
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What I Learned From Doing CrossFit for 591 Straight Days
Back in 2018, my career was starting to ramp up. I was traveling more. My wife and I had two children and another on the way. I had to do something to ensure…
