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  • Digital,  Fitness,  Forbes,  Tony's Picks

    How To Leverage These Six Social Media Platforms For Fitness

    Tony Holbrook / 21st February 2020 / 0 Comments

    * This article was originally posted on Forbes.com * Part of the battle of being an entrepreneur in today’s digital landscape is learning to use social media to evangelize for your brand effectively.…

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  • Digital,  Fitness,  Tony's Picks

    What’s Your Why?

    Tony Holbrook / 6th February 2019 / 0 Comments

    * This article was originally posted on Linkedin.com * My company recently hosted a three-day, multi-city run of events for entrepreneurs. The goal of these events was to sit down and talk to…

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Love the mentality of @davidgoggins Diamonds can Love the mentality of @davidgoggins Diamonds can only be made with intense pressure. Times like this we find out what we are made of. . . . Posted @withregram • @davidgoggins Who knows when things will get back to normal again or if they will ever get back to “normal” the way we knew it. I can’t control that shit so I try not to let it occupy too much space in my brain. As human beings, it is still our responsibility to hold ourselves accountable regardless of what is going on in the world around us. When times are hard and you are mentally and physically exhausted and feel like you have nothing left and all you want to do is quit, that’s when you find out who you are! Stay hard!
#restaurants are so important to the culture and # #restaurants are so important to the culture and #business relationships that are cultivated that drive the economy forward. #supportyourlocal restaurants . . Posted @withregram • @onetable Well said @chefjaeger of the @peartreeburnaby. Share your stories and use the hashtag. We’re more powerful together. #OneTable
Today’s Fun from @campuscrossfit 12:45 - subbed Today’s Fun from @campuscrossfit 12:45 - subbed row for run... #socialdistancing and all that. Little @jockowillink inspired shot in there... just need to work on doing at at 4:30 am I guess. #notlikely
Watch the full version of this. Glassman puts a v Watch the full version of this. Glassman puts a very blunt perspective on #covid_19 - bottom line, taking care of yourself at the nutritional level first, is the best treatment for viruses like this. . . Posted @withregram • @crossfittraining In a version of a talk he has delivered at medical schools around the country, CrossFit Founder Greg Glassman groups various common causes of death into one of five categories: chronic, microbic, genetic, kinetic, or toxic. Now, turning his attention to the COVID-19 crisis, Glassman explains, “What has happened is that the SARS-COVID-2 virus, which is the agent — the virus responsible for COVID-19, the illness, has escaped the microbic bucket and landed in the chronic disease bucket and has essentially started a trashcan fire … ” Continue watching and join the conversation at CrossFit.com (link in @crossfittraining bio)
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