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  • Digital,  Fitness,  Forbes

    How To Leverage These Six Social Media Platforms For Fitness

    Tony Holbrook / 21st February 2020 / 0 Comments

    * This article was originally posted on Forbes.com * Part of the battle of being an entrepreneur in today’s digital landscape is learning to use social media to evangelize for your brand effectively.…

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  • Digital,  Fitness

    What’s Your Why?

    Tony Holbrook / 6th February 2019 / 0 Comments

    * This article was originally posted on Linkedin.com * My company recently hosted a three-day, multi-city run of events for entrepreneurs. The goal of these events was to sit down and talk to…

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coachtony.ca
#Truth The work that no one sees. Posted @withreg #Truth The work that no one sees. Posted @withregram • @book.of.leaders —⠀ #business #mindset #businessquotes #entrepreneur⠀ #passiveincome #moneyquotes #money #businessowner #businesswoman #businessman #businessideas #mindsetiseverything #mindsetmastery #mindsetreset #entrepreneurgoals #entrepreneurlife #successquotes #successmindset #successfulmindset #successmotivation
Thanks for the challenge @airbear_xox and @vitalit Thanks for the challenge @airbear_xox and @vitality_wellness_ Day 1 of 25 done! Next up, I’m nominating @krismoore84 to kick off his #25pushupchallenge for the next 25 days! #youknowwhy 🙂 Posted @withregram • @airbear_xox Rain or Shine - HAPPY CANADA DAY!🇨🇦🇨🇦🇨🇦🇨🇦🇨🇦🇨🇦🇨🇦🇨🇦🇨🇦🇨🇦🇨🇦 Day 8 of 25 because this is worth doing in support of each other & sharing the motivation for a healthy change . Here we go! #25DayPushUpChallenge Today I nominate @coachtony.ca Let's get this done!!!✅✅✅ Vitality Wellness Centre has featured Tony @campuscrossfit - go check out his gym for a good butt kicking work out 🏋️‍♀️ !!!! Here's the challenge We will be conducting 25 push-ups for 25 days to help raise awareness for things such as PTSD (Post Traumatic Stress Disorder), Anxiety and Depression that drive people to commit Suicide. (The rules are simple): *Once you are nominated your 25 days starts the following day. *Everyday you record yourself doing 25 push-ups even if you have to drop to your knees to get 25 *Every day you must nominate a different person. “I am the Way the Truth & the Life” #PTSD #Depression #Anxiety #Suicide #HavingtheConversation #LookingoutfortheSigns
Where I stand. I condemn the actions of Greg Glas Where I stand. I condemn the actions of Greg Glassman and the silence of CrossFit Inc at this pivotal time when the world needs leaders to speak up against social injustice. Racism has no place in our communities, Black lives matter and this shit needs to finally really change. — As the owner of Campus CrossFit, and Founder & CEO of BestBox Fitness, a software platform designed to support the CrossFit industry, I find myself saddened at the words that I read from Greg Glassman. What he said was insensitive, ill-informed and harmful, if not blatantly racist, to many/most in the community he started and has a date to care for. Myself and the companies that I lead will be severing ties with Greg Glassman and any companies he may be part of. We unequivocally condemn racism and his recent stance does not align with any of our values. — For CAMPUS - we are dropping CrossFit and rebranding to Campus Athletics. Effective immediately we are putting in place the necessary business changes to make the name change happen. We will still build programming around CrossFit methods, because we believe in the training, but we will no longer affiliate ourselves with CrossFit Inc. — CrossFit is a methodology first, and a corporation second. We always believed that “boxes” were a more true indication of what was actually happening in the community than “HQ”. In recent years these “boxes” they have grown into centres of health & fitness that could help people of all ages and fitness levels become better versions of themselves. — I sincerely hope that Greg steps down and new leadership is put in place which uses the power of CrossFit to actually fight systemic social injustice as hard as they fight the beverage companies. BOTH are public health emergencies, and both are in the best interest of the community. To fight one so vocally, and to be so silent on the other speaks volumes about the current leadership. — CrossFit is more than one man. . It’s a mindset, it’s a method, but most importantly, it’s a community. . His tweet does not define or reflect who we truly are. We shape what comes next.
#blackouttuesday ✊🏿✊🏾✊🏽✊🏼✊🏻
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